Monday, August 29, 2011
All green paratha
It's raining heavily in Mumbai. Everywhere it's green. So I thought of going green in my kitchen too.
I used all greens from my fridge and pantry and made गरमागरम parathas for the dinner.
Ingredients I used
palak or spinach leaves
Ingredients I used
palak or spinach leaves
pudina or mint leaves
kothimbir or coriander leaves
kasoori methi or fresh fenugreek leaves
kothimbir or coriander leaves
kasoori methi or fresh fenugreek leaves
लसुणपात or garlic leaves
कांद्याची पात or spring onion leaves
ओव्याची पाने or owa/ajwain
बडीशेप or fennel seeds
green chillies
Method
All ingredients are used in small quantities and can be adjusted according to the availability.
All are finely chopped and mixed with wheat flour and salt to taste.
Knead a dough using water as required. I added 2 tsp of oil to make it soft.
Roll parathas of medium thickness and roast from both sides.
Serve with pickle or curd.
green chillies
Method
All ingredients are used in small quantities and can be adjusted according to the availability.
All are finely chopped and mixed with wheat flour and salt to taste.
Knead a dough using water as required. I added 2 tsp of oil to make it soft.
Roll parathas of medium thickness and roast from both sides.
Serve with pickle or curd.
ALoo wadi (colocasia tikkis)
Recipes which take extra efforts are made occasionally ....say PuraNpoLi, BiryaNi, Basundi or seasonally like Undhiyu, kandamooL or Rishipanchmichi bhaji, haLdichya panatalya patoLya etc.
ALoowadi is not a frequently made item as it requires more time for preparation but no time to finish it. ( You get ready to fry उंडे or cooked loaf in many stores in Mumbai nowadays).
ALoowadi is not a frequently made item as it requires more time for preparation but no time to finish it. ( You get ready to fry उंडे or cooked loaf in many stores in Mumbai nowadays).
Today I harvested 5-6 leaves of colocasia or अळू in my kitchen garden and prepared aloowadi at home.
Colocasia esculenta, a botanical name of अळू is a tropical plant grown or cultivated in wet soil. There are two types तेर अळू (with green stalk/stem)आणि वडीचे अळू (with the black stalk/stem)The rhizomes are called अळवाच्या मुन्डल्या ,arbi or arvi and are edible.
The plant cell contains needle shaped calcium oxalate due to which it itches when cooked without tamarind or any sour ingredient. ( the calcium oxalate raphides dissolve in tartaric acid present in tamarind) Remember this we studied this in school.... so don't forget to use tamarind.
I used chickpea flour with coriander-cumin seeds powder, tamarind paste and jaggery with other regular ingredients.The plant cell contains needle shaped calcium oxalate due to which it itches when cooked without tamarind or any sour ingredient. ( the calcium oxalate raphides dissolve in tartaric acid present in tamarind) Remember this we studied this in school.... so don't forget to use tamarind.
You can also make a combination of onion-green chilli-garlic to make another tasty variety.
Make a thick paste of:
1 cup chickpea flour
2 tsp coriander seeds powder
2 tsp cumin seeds powder
2 tsp red chili powder or as per taste
1 tsp turmeric powder
2 tbl sp tamarind- jaggery paste ( soak tamarind in warm water for 10-15 minutes and then mix well and strain to add jaggery.)
salt to taste
water as required.
Method
Wash and wipe the leaves. Cut the stems.( the leaves used for making aloowadi are dark green in colour and slightly thicker than that are used for preparing bhaaji. The colour of the stem is black for the aloowadi leaves.) Take the biggest leaf and keep dark green side down with broad end towards you. Take the help of roller pin to suppress the veins of the leaf. Apply some tamarind water over it. Spread the paste evenly to make a thin layer all over the leaf. Put another leaf which is slightly smaller than the first one,with darker side down but now with broader end away from you. Press it gently with your palm and repeat the procedure.
You can arrange 6-7 leaves this way in the descending order of their size.
When finished with the leaves, fold both the sides (approx.1/4th) and make a tight roll of the stack starting from the end nearer to you. Apply paste on the sides and to the taper end so that it sticks firmly. You can use a string so the leaves will not unfold.
Cook the roll in a pressure cooker without pressure for 15-20 minutes and cut the slices after cooling it. Shallow fry or deep fry as per your requirement. You can arrange cooked wadis in plate and add tempering of little oil with mustard seeds and asafoetida .
For those who like the taste of garlic and don't use jaggery can make the paste this way...
1/2 cup finely chopped onion
2-3 garlic cloves finely chopped
3-4 green chillies
avoid using jaggery, other ingredients and method remain the same.
Wednesday, August 17, 2011
Masala palak paneer
Ingredients
- 1 bunch Spinach ( I used fresh from my kitchen garden )
- You can discard stems if they are not soft and tender.
- 2 tbl sp oil
- 1 masala elaichi(cardamom)
- 2-3 cloves
- 3-4 peppercorns
- 2 medium onions finely chopped
- 1/2 " ginger piece- chopped
- 4-6 cloves of garlic- chopped
- 1 green chilli- chopped
- 1 tbl sp kasoori methi
- 3/4 tsp garam masala
- 1/2 tsp red chilli powder
- 1/4 tsp aamchur powder
- salt and sugar to taste
- 2 tomatoes chopped
- 100 gm paneer-cut into 1" cubes
- 1 cup milk/water
Tempering
1 tbl sp ghee/toop
1 " ginger Julienne
1 green chilli-slit
1/2 tsp red chilli powder
Method
- Wash spinach leaves in water thoroughly.
- Heat oil in a kadhai.
- Add ingredients from 4 to 6.
- Add onions and fry till golden brown.
- Add ingr. 8 to10 and stir on low flame.
- Add ingr. 11 to15 and stir well.
- Add tomatoes and cook till they blend well.
- Add spinach and cook uncovered on low flame for at least 10 minutes.
- Remove from heat and let it cool.
- Blend it with 1/2 cup water to a coarse paste.
- Add milk/water and paneer pieces to the coarse paste.
- Cook for 2-3 minutes so the paneer turns soft.
- Add salt and sugar if required.
- Transfer the contents in a serving bowl.
- Add the tempering.
- Mix and serve.
Thursday, August 4, 2011
Masale bhat with dal
This masale bhat is same as shown in my earlier post. But this time I added 1/4 cup of masoor dal to enhance its nutritional value. I added pieces of one egg plant ( vange).So it was a one dish meal. I served this with paneer hariyali
Paneer hariyali
This is a starter. Tastes yummy. Very easy and fast to prepare.
Ingredients
200 gms Paneer
2 tbl sp besan or chickpea flour
1tsp oil
Grind a smooth paste of
1/2 cup chopped coriander leaves
1-2 green chilies
3-4 garlic cloves
1/2" ginger piece
1 tsp fennel (badishep)seeds
2 tbl sp lemon juice
salt to taste
Method
- Cut paneer into 1X1" pieces with 3/4" in thickness.
- Slit the pieces almost till end. ( Do not cut completely)
- Make two parts of the paste.
- With one part of the paste, stuff little green paste in the slits of each piece of paneer.
- Mix besan in the second part of the green paste .Add little oil in it.
- Apply this to the paneer pieces from outside.
- Grill the pieces for 5 minutes or you can fry from both sides on the non-stick pan
- Serve hot with green salad.
- I served this with masale bhat.
Wednesday, August 3, 2011
Crunchy veg dip
Assorted raw fresh vegetables such as colored bell peppers, baby corns, cucumbers, radishes can be cut fresh lengthwise and used with this dip. A perfect healthy dish for the light dinner.
For the dip
1 cup hung curd
1/4 cup fresh cream
1/2 tsp pepper powder
4-5 mint leaves (torn with hands)
1/2 tsp oregano
1/2 tsp roasted and crushed cumin seeds
2 tsp crushed walnuts
2 tbl sp honey
salt to taste
Blend all the ingredients together in a thick dip.
Wash and cut the vegetables lengthwise and eat fresh.
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