NachaNi sattva/kheer/porridge

Finger millet/Ragi or nachni is very nutritious. Rich in calcium,minerals and fiber, Ragi is a major source of carbohydrates. Finger millet is soaked in water overnight , then dried in shade, then dry roasted and finally ground to a powder which can be cooked in water/milk/buttermilk with or without sugar to make the health drink. The powder  called 'sattva' thus prepared can  be stored in a dry container to be used from time to time.
The process of preparation of 'sattva' is shown here.